Modern Lifestyle exposes the skin to thousands of chemicals and reactive species. Some common everyday ways we are exposed to chemicals and free radicals are through UV rays, environmental pollutants, alcohol, industrial chemicals or solvents, cigarette smoke, and processed foods. Even stress invites free radicals to invade our bodies!

Reactive species are formed physiologically and play roles in biological systems at low concentrations, damage to cells that can rapidly damage the body’s proteins, lipids, or DNA. The damaged skin shows a premature appearance of aging signs.

The skin possesses a complete defensive system, to avoid the effects of foreign chemicals and reactive species, The skin can metabolize foreign chemicals to protect it.

What exactly does an antioxidant do?

Antioxidants protect our cells against free radical damage. Potent antioxidants scavenge the body to find active free radicals put simply, they create a buffer between our body and the dangerous free radicals, ending the damage! Just like our body needs a diet with a mix of healthy, beneficial nutrients, so does our skin, the largest organ of our body. When antioxidants are used in skincare products, they create a shield on the skin’s surface, which prevents further deterioration. They soothe inflamed, stressed, and irritated skin, and restore it to its former glory. Your skin soon becomes firmer, naturally radiant, and acquires a more even skin tone, while signs of aging are visibly reduced.

What are the Best Antioxidants for your Skin?

The good news is natural antioxidants are easily available and nature is a source of antioxidants. Foods rich in vitamins are associated with antioxidants. Vitamins can be a source of powerful substances.

1. Vitamin A fights off free radicals. It also helps in the production of collagen. Natural oils that are rich in vitamin A, like Rosehip. Rosehip Oil is to the rescue to help regenerate the skin, while increasing collagen production and skin elasticity.
2. Vitamin C is a powerful antioxidant; it has anti-inflammatory and anti-aging properties.
3. Vitamin E tocopherol is one of the most commonly used antioxidants. It has antioxidant benefits by helping with ultraviolet radiation-induced photodamage, strengthening the skin’s natural barrier, and being effective against skin cancer. It is also a great moisturizing ingredient and helps heal the skin.
4. Vitamin B3, also known as Niacinamide. Fights oxidative damage and stress improves texture and strengthens the skin barrier.
5. Green tea not only uplifts your mood and provides a burst of energy when you drink it, but it also rejuvenates skin. It is packed with polyphenols that not only scavenge free radicals but also work as an anti-inflammatory to accelerate wound healing.

Antioxidants are one of the beneficial ingredients; make sure you include them in your daily skincare routine. Antioxidants are essential, the more you apply to the skin, the better your skin appears.