We have always eaten curd, fermented food that is good for our gut health, due to the good bacteria in it. Probiotic microorganisms live in probiotics, and these microbes help to increase the good bacteria that digest food, produce vitamins and minerals, and destroy the bad bacteria that cause skin issues. The human gut is home to thousands of species of probiotics. However, most probiotics being studied are the genus Lactobacillus or Bifidobacteria.

Similarly, our skin surface has a plethora of microorganisms that consist of bacteria, viruses, and fungi. These microbes are essential to skin, and they function as they should. When microbes are compromised, skin issues take place.

Probiotics encourage the good bacteria and eliminate the bad bacteria in the skin, and this helps maintain healthy skin like a healthy gut. Here, healthy skin means a robust skin barrier, and one can find the skin barrier located in the outermost layer called stratum corneum, made of oil and water, and the microbiome of the skin lives and thrives here. Probiotic-backed skincare introduces good bacteria into the outer layer of the skin, and it helps to rebalance the skin barrier and pH level, providing external protection.

The idea of probiotics in skincare is similar to probiotics for good gut health. Probiotic-forward skincare uses a live microbiome to improve the good bacteria and eliminate the bad bacteria from the outermost skin, called the stratum corneum. Probiotic skincare involves using skincare products in the form of serum, moisturizer, cleansers, and gels.

Here are the probiotic-backed products

Bio Element Body Yogurt and Body Wash